Spending time on Birmingham's Canals will make you happier and healthier!

The Canal & River Trust are promoting Englands waterways as a 'natural health service' that can help us feel better for free. We are so lucky in Birmingham to have our beautiful canals with their wild life and calming aura which, after a long and stressful week, are the perfect way to detox from our busy technology focused lives and simply be in nature at the heart of Birmingham City Centre.

As the autumnal leaves fall and the dark evenings draw in it can be easy to hibernate under duvets however we encou